Recipe of Any-night-of-the-week Ice cream and Berry Parfait

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Before you jump to Ice cream and Berry Parfait recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to ice cream and berry parfait recipe. You can cook ice cream and berry parfait using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Ice cream and Berry Parfait:

1. Take 3 scoops of ice cream.
2. You need 3 of oreos.
3. Use 3 of cookies or biscuits.
4. You need 2 slices of cake.
5. Provide of Toppings.
6. Get 4 of strawberries or bananas.
7. Prepare 4 of raspberries.
8. Get 1/2 tsp of coloured sprinkles.
9. Provide of Chocolate syrup.

Instructions to make Ice cream and Berry Parfait:

1. Assemble your ingredients..
2. Remove the cream from the oreos. Put the oreos and cookies in a cup and crush them finely. Thinly slice strawberries and raspberries in half..
3. In a glass, put one scoop of ice cream at the bottom, pour some of the cookie mixture on top of the ice cream..
4. Layer the 2 slices of cake on top followed by a few slices of strawberries (I stuffed lots of cake but you can opt to put more ice cream instead of cake depending on your preference).
5. Layer another scoop of ice cream followed by the crushed oreo/cookies, raspberries then one last scoop of ice cream..
6. Top with sprinkles and garnish with strawberries..

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